How Commitment Leads To Motivation

The year is more than half way over, is it turning out the way you had hoped? If you made a New Year’s resolution for 2011, how is it going? What about your goals for this year, are you accomplishing them? You may…
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The year is more than half way over, is it turning out the way you had hoped? If you made a New Year’s resolution for 2011, how is it going? What about your goals for this year, are you accomplishing them? You may…
Does it ever feel like the “lazy days of summer” are really “busy days of summer”? Life might seem a little more laid back but there is still plenty to do in the warm summer months. So with that said,…

I was given a book, as a gift, from Lisa Sasevich at her recent event in San Diego. This book was one of those “can’t put it down . . . have to finish it now” books. It had been…

Living not existing Are you busy all the time, but not actually getting the things done that you want to get done? Does it feel like you are unmotivated or procrastinating? If so, it is typically not that you are uninterested, it is more that you have…

As my continued effort to incorporate my word of the year, self-care, into my life more, I went on a wonderful girl’s getaway weekend to a beautiful area of Ohio called Hocking Hills. We rented a house on a lake…
In a continued effort to keep my 2011 word theme, self-care, at the forefront this year I took a nap. Yes, a nap. I am not one to take a nap unless I am sick. I am not sick but my…

A self-care lesson with my ipod I love music! I like to have music playing in our house, especially when I am cleaning the kitchen or cleaning anything else for that matter. Music just lightens things up and I enjoy dancing…
This is my continued effort to share with you my year long journey of adding my 2011 word for the year into my life. My word is Self-Care. If you would like to read additional post about my word for…
This post is to share with you how I am continuing to incorporate my word for the year, self-care, in my life. I want to give you some background information first. In late 2009 I went to a wonderful retreat at…

How often do you light a candle? Having a candle lit creates a sense of calm and peace. As you watch the flame flicker you can feel the stress start to leave your body. I used to light candles a…