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Last week a friend of mine invited me to see a show that students from the theater department at The Ohio State University were performing. She actually thought it was students from the dance department and that we were going to…
Since my Word of the Year 2011 made such an impact in my life, I am continuing the Word of the Year theme into 2012. I was so inspired by it that I hosted a tele-class to help others create…
A few months back I shared a post, How the Kindness of a Stranger Created a Heart-Felt Vacation. As a quick refresher, the post was about being on vacation in Montana and discovering hearts in many different places. It all began…
Wow has this been an interesting year from the perspective of my word of the year 2011, self-care. When I started on this journey of having a word of the year I really did not realize how much it would…
Have you had an ailment that bothers you but you continue to push off addressing it until it becomes just part of your new norm? I have and it was my word of the year, self-care, that prompted me to really…
I was recently asked the question, “What inspires me?” by Jamie Eslinger from the awesome organization Women on Fire . She posed that question to me last week. While I gave her my answer, that question has been on my mind…
What if I told you I have a way for you to release some of your stress? Would you be interested? I have found with many clients, including myself, that if we can give ourselves permission to let our creative juices…
As I sit here writing this, it is pouring rain and summer is officially over. With that being said, I know flip flop season is coming to an end and boot season is just beginning for a lot of us….
Do you have a wish list of things you want to do in your lifetime? Some might call this list a bucket list, courtesy of the popular 2007 comedy-drama movie “The Bucket List”. I created a list of things I…
When was the last time a stranger did or said something to you that impacted your day for the positive? Most of us will remember times when a stranger was rude or did something that was inappropriate, but we often forget about those positive moments…
