Wellness Tips With Carrie

Get tips on living the life you love, 1st Thursday of the month. You will get lifestyle articles, recipes, Meditation Minute and more. Plus an extra bonus - 10 Strategies for Living Your Zesty Life

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Word of the Year


Change Up New Year’s Resolutions with a Word

Happy New Year!! Begin a new story you love in 2014!  Find deliciousness in your days. Be open to inspired moments. Say yes to you! Say yes to being gentler to yourself this year. Say yes to loving you! Let…

 

2013 Word of the Year reflection – Nature

As I begin to think about my word for 2014 and get clarity on what my upcoming Word of the Year will be, I have been reflecting on my word for this year . . . for 2013. My word…

 

Capture the Beauty this Fall.

  For some reason this year the colors of fall are making me pause more than usual.  Is it that the colors are brighter this year or is it that I am taking in the moment and appreciating the beauty…

 

Your Word of the Year Check-In

We are fast approaching the last quarter of 2013 and I want to share how things are going with my Word of the Year and encourage you to check in with yourself on your Word of the Year. If you…

 

Going Off the Beaten Path Brings Unexpected Joy

Have you ever had a vacation that changed you from the inside in a way that is almost indescribable? In July, I went on a 4 day/3 nights rafting trip in the Grand Canyon on the Colorado River and it…

 

Going Off the Beaten Path (Part 2 – Pictures)

A picture is worth a thousand words . . . My trip off the beaten path rafting on the Colorado River in the Grand Canyon! The picture on the left is a vision page I made and the picture on the right…

 

Visioning – In My Awakening

  In My Awakening . . .  Those three words are what was to guide me as I looked through magazines and cut out pictures and words that spoke to me. The goal was to not over think it, but…

 

Discover that Giddy, Happy All the Way to Your Toes Joy

I never knew I loved lights and candles in jars so much. Maybe this is something new, maybe not . . . maybe it is just something I never realized about myself. It’s simple, they make me happy. Something so…

 

All You Word of the Year’ers – 1st Quarter Check In

For all of you that chose a Word of the Year for 2013, now is a good time to pause and check in with yourself to see how things are going with you and your word. I actually can’t believe…

 

Nature – My 2013 Word of the Year

The Word of the Year is something I am passionate about and those of you that have been with me for a while know this, as I share my experience with you about my Word of the Year in my…