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What Do You See in the Mirror?

How do you see yourself? When you look in the mirror what do you notice first? Do you see your beautiful smile or a new wrinkle that has suddenly appeared? I recently watched an eye opening video created by Dove…

 

#26Acts of Kindness – Update

A few months ago, I shared with you the #26Acts movement that has swept our nation in honor of the lives lost at Sandy Hook Elementary in Newtown, Connecticut. You can read my previous post  here. As I have been…

 

Connect with How You Want to Feel and Change Your life

Have you been just “going through the motions” in your life? Maybe not in all areas of your life, but can you think of at least one area of your life where you just get through it. Pause a minute,…

 

Nature – My 2013 Word of the Year

The Word of the Year is something I am passionate about and those of you that have been with me for a while know this, as I share my experience with you about my Word of the Year in my…

 

#26Acts of Kindness – Honoring and bringing kindness and love to our world

There have been a lot of videos and ideas that have gone viral over the years and this is one idea I feel compelled to share with you. It is a way to honor and remember lives lost and bring…

 

Farewell 2012 and thank you for Fun!

As 2012 comes to a close, I wanted to reflect on my 2012 Word of the Year – Fun! I started out my year with a post about my Word of the Year Fun and shared a picture of me…

 

30 Days of Gratitude – Day 30

  I am grateful I made the commitment to blog each day of this month of Thanksgiving as it opened my heart in a new way. Sharing my gratitude on my blog each day brought unexpected emotions and thoughts that…

 

30 Days of Gratitude – Day 29

  I am grateful for those moments when my daughters hold my hand or give me a random hug. I am grateful for when I get the American Sign Language sign for “I Love You” from my youngest daughter every…

 

30 Days of Gratitude – Day 28

  I am grateful for the sharing of articles, thoughts, videos, quotes and pictures through social media . . . whether it is Facebook, Twitter, LinkedIn, YouTube, e-mail, Instagram, Pinterest . . . the list goes on and on. I…

 

30 Days of Gratitude – Day 27

  I am grateful for Hannah Marcotti. She is a rock star!! She also attended Institute for Integrative Nutrition (IIN) and I found her through a mutual friend. Thank you Michelle Pfennighaus!! I have never met Hannah in person but feel…