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I was introduced to a product that I feel EVERYONE needs to know about. It is called Liquid Hope from Functional Formularies and Robin Gentry McGee is the creator of it. She created it for her dad after he slipped…
I recently learned about a unique activity you can do called a “joy audit”. Manisha Thakor from MoneyZen Wealth Management shared this concept when Debbie Phillips from Women on Fire interviewed her. I loved the idea of conducting a joy audit and…
For all of you that chose a Word of the Year for 2013, now is a good time to pause and check in with yourself to see how things are going with you and your word. I actually can’t believe…
“Spotlight” by Miriam Bogard Barb Girson, a dear friend and colleague, once said “Resolutions are proclamations about what we are “going to do” whereas “action steps” place you further toward your growth goals.” As we look to the start…
As 2012 comes to a close, I wanted to reflect on my 2012 Word of the Year – Fun! I started out my year with a post about my Word of the Year Fun and shared a picture of me…
This time of year has more hustle and bustle energy swirling around, but you don’t have to let the feeling of frenzy take over this holiday season. You can decide that this year you are going to slow down and…
I am grateful: I feel better than I did yesterday. I am open to learning more about myself. For my husband and daughters. For where I live. For previous post on 30 days of Gratitude
I am grateful for my partnership with Skin Perfect Image Wellness Spa. It has been a year since I partnered with them to offer Health and Lifestyle Coaching to the clients at Skin Perfect and I have enjoyed every minute…
I am grateful for my husband. He supports all that I do. He loves me even on my not so lovable days. He makes me laugh almost every day. He is a great dad. He is committed to keeping…
I am grateful for my two daughters. It is through them that I have learned so much more about myself. I see myself in them. I see my husband in them. I see who they are and I see who they are becoming….
