Wellness Tips With Carrie

Get tips on living the life you love, 1st Thursday of the month. You will get lifestyle articles, recipes, Meditation Minute and more. Plus an extra bonus - 10 Strategies for Living Your Zesty Life

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Riding the Wave of Summer

Summer is finally in fully force, and the living is easy! Do you notice in the summertime how everything seems promising and a little more free flowing? The plants are in full bloom and the sun feels fantastic on your…


Your Word of the Year Check-In

We are fast approaching the last quarter of 2013 and I want to share how things are going with my Word of the Year and encourage you to check in with yourself on your Word of the Year. If you…


Going Off the Beaten Path Brings Unexpected Joy

Have you ever had a vacation that changed you from the inside in a way that is almost indescribable? In July, I went on a 4 day/3 nights rafting trip in the Grand Canyon on the Colorado River and it…


Going Off the Beaten Path (Part 2 – Pictures)

A picture is worth a thousand words . . . My trip off the beaten path rafting on the Colorado River in the Grand Canyon! The picture on the left is a vision page I made and the picture on the right…


Slow Down and Just Be

As an avid traveler, to not be planning a trip is somewhat out of the ordinary for me. Yet, this summer I realized I needed a break from traveling and I need to slow down and just “be”. I decided to…


How to Solve the Traveling Dilemma of Eating Healthy While on the Road

While the vacation months are upon us and many are traveling, trying to find something healthy to eat while on the road can be a challenge. Many airports are getting on board with having healthier snack options available for travelers;…


Best Flip Flops Ever – made out of yoga mats!

As I sit here writing this, it is pouring rain and summer is officially over. With that being said, I know flip flop season is coming to an end and boot season is just beginning for a lot of us….


Lessons Learned from a Bucket List

Do you have a wish list of things you want to do in your lifetime? Some might call this list a bucket list, courtesy of the popular 2007 comedy-drama movie “The Bucket List”. I created a list of things I…