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kale


Kale & Chickpea Salad Recipe

Another great recipe I found from pinterest! This one is courtesy of  www.wishfulchef.com and it is simple and delicous. I was going to a friends and took this dish and everyone loved it! Kale & Chickpea Salad  Ingredients: 1 can chickpeas, rinsed and…

 

Kale and Bean Soup

I have this recipe scribbled on a scrap piece of paper with water marks. It is one I got from a friend and I believe she got it from a Giada de Laurentis cookbook. I changed it a bit from what…

 

Carrie’s Stand-by Smoothie: Packed with greens, without the greens taste!

 Warmer weather is a great time to start adding  smoothies to your life. Get your blender out and try this easy and packed full of nutrients recipe! I make this smoothie several times a week. I get some greens in and it taste great!…

 

Kale Chips

   Kale Chips – so good!   Ingredients: 1 bunch of Kale 2 T. of olive or sesame oil 1-2T of sesame seeds (optional) Sea salt – to taste   Rinse and dry the Kale. Remove stems and tear or…