Another great recipe I found from pinterest! This one is courtesy of  www.wishfulchef.com and it is simple and delicous. I was going to a friends and took this dish and everyone loved it! Kale & Chickpea Salad  Ingredients: 1 can chickpeas, rinsed and…

  This dip was so good!! I know the picture might not indicate that but it was good!! I always have been one to like the buffalo chicken sauce and  will eat the buffalo chicken dips that others will make….

Hummus is a stand-by in our house.  It is so versatile that you can eat it with chips, veggies, pita bread, crackers and on sandwiches. I have even mixed it in with some quinoa and veggies! This recipe is from my…

  This is always a treat! I often forget how easy it is to make as I often will order this out at a restaurant. If you have an abundance amount of tomato’s or basil and want something delicious, this just…

This is a great recipe for any gathering and has always been a hit whenever we share it with friends and family. Plus avocados have lots of great minerals for your body like potassium, calcium, vitamin C and K, folic…

These are so colorful, easy to make and delicious to eat! Great for a snack, appetizer or lunch!  Ingredients  Romain lettuce Hummus, homemade or store bought Carrots, shredded Cherry or grape tomatoes, sliced   Directions:  Rinse romain lettuce and pat dry. Take…

Classic Artichoke Recipe with dip and how to eat them! Don’t let artichokes intimidate you because they are way easier than you think to cook and eat. Cooking artichokes – recipe for about 4 artichokes: Fill a large pot with…

8 Huge Health Benefits to Eating More Garlic! With the help of popular vampire books and movies, the first thing you might think of when you think of garlic is that it keeps vampires away. However, there are many health…

Grilled Avocado Salsa – Woodhaven Farm – Chef Tami Cecil This dish was gone in minutes- so good! Ingredients 3 large ripe avocados 1 medium white onion, sliced into 1/2 inch round pieces 1 each, poblano, yellow bell, red bell…

   Kale Chips – so good!   Ingredients: 1 bunch of Kale 2 T. of olive or sesame oil 1-2T of sesame seeds (optional) Sea salt – to taste   Rinse and dry the Kale. Remove stems and tear or…