Testimonials
“I worked with Carrie during a very difficult time of my life. She encouraged me and helped me to take care of myself..finding small ways to do things to increase my health and happiness. I came through that period with more confidence then I ever could have imagined. In addition, she taught me to listen to my body, for both nutrition and exercise. I can’t thank her enough for everything she has helped me with!”
“Carrie helped me better understand my job as a mom. No one had ever explained to me the importance of taking time away from being a mom. Because parenting is a 24/7 job – I worked at it 24/7. No breaks, no time off, no rest periods. Carrie helped me find a way to feel good about being a mom even if I’m not with them. She explained to me the importance of showing my girls how critical it is to have time alone; time for yourself. No one ever told me that it was important to have alone time – ME time. There was a lot of guilt for me for planning something without my family. I thought I’d signed up for every minute of every day. I feel good about doing things for me. That was a huge step. Thank you Carrie!”
“I can’t thank Carrie enough for giving me the “kick” I needed to get back on track again for a healthier lifestyle. After starting a business, I found it easy to fall behind in taking care of myself. Carrie helped me realize the most important part of my business, is taking care of myself. As a result of working with Carrie our entire family is eating healthier, losing weight, and is on a regular exercise program. She has truly helped me embrace the importance of work/life balance in my career, home, and life as a mother. Thanks, Carrie!”
“I tremendously enjoyed the 6 months I spent with Carrie as my health coach! She helped me by listening and providing gentle guidance. I wasn’t looking to change anything dramatic about my health. What I wanted was insight on how to make small tweaks that would make the difference between feeling good and feeling great. She gave me that! She helped me decide on how my career would go and provided me with words of encouragement when I just wasn’t sure what to do. I highly recommend Carrie as a Health and Life coach!”
“Carrie provided a guiding structure within which I could make the changes I wanted. I had my doubts about meeting with a counselor only on the phone but she created a connection that I could feel. As a counselor myself, I appreciated her careful listening and positive feedback. She led me to make sure I had the details in my life in line and to follow my strengths so I could move into my changes.”
“My experience with Carrie over the last 6 months was amazing. I feel like for the first time in my life, I am comfortable with who I am, and I feel proud. I have realized that I do not have to be anything different than who I am, and I am the best that I can be. She is inspiring, supportive, and a great teacher.”
“I have been meaning to get back to you and tell you how much I enjoyed working with you. I felt that you made my super hectic and stressful life seem SO much more manageable. Talking to you put me at ease and your advice made perfect sense and was so easy to put into action. When I look back at the last six months I worked with you I can see how much I have grown and how much more equipped I am to handle everyday life, along with all its responsibilities and still be able to flourish as a person!! Thank you for listening and offering such great advice, and sharing your knowledge and wisdom with me. Anyone wanting to get the most out of their life and remain grounded must work with you. I greatly value your service and the connection I felt we have. Wishing you all the abundance and prosperity you deserve.”
“I learned more from working with Carrie than I did in business school! She helped to provide guidance, tools, and suggestions personalized to my needs all while keeping me in a positive state of mind. Carrie listens to what is happening in your life and provides guidance that is personalized and, more importantly, doable! She collaborates with you to develop actionable solutions in your life on all fronts from wellness to work to relationships. I highly recommend Carrie to anyone who is seeking to make big changes in their lives as well as those individuals who are just looking for small tweeks.”
“Carrie is a very intuitive and caring coach. She picked up on issues that I passed right on by – but she brought them to the forefront by asking great questions to help me clarify them quickly. I also appreciate her ability to go with the flow and tweak recommendations and goals as they made sense for ME, rather than feeling we needed to stick to a specific game plan. She was there for me 100% during every session and she brought up excellent ideas and questions every time to support and nurture my growth.“
“With Carries guidance I feel balanced for the first time in my life; spiritually, health wise, in my relationships, in my career, emotionally and physically. Carrie has helped cleanse me of my negativity and doubtfulness. She has helped me recognize my inner confidence, and has shown me I can trust and love others without reservation. As a result of my experiences in working with Carrie, I am now able to see the strong, independent, and confident young woman inside of me everyday. It feels so wonderful and healthy! Thank you Carrie!”