Two New Teas flavors I had to Share – Soooo Good!

A friend of mine shared these teas with me and I have to tell you they are YUMMY!! When I experience or find something I really love, I have to share it with others and these teas are a “had…
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A friend of mine shared these teas with me and I have to tell you they are YUMMY!! When I experience or find something I really love, I have to share it with others and these teas are a “had…

I normally like to share a picture of the completed recipe but for some reason I forgot to take a photo once it was done. So for this one, we have a pic of the sauteing part. This is a yummy and filling dish…

Chocolate smoothies are great for breakfast or even for a snack in the middle of the day! This chocolate smoothie is packed full of nutrients and it will quench your chocolate craving in a snap! Ingredients 1 banana 1…

Love is everywhere, but it is sometimes hard to see or feel. We so often build a wall around our hearts, preventing us from letting love and light in and focusing only on the darkness. When we make a conscious…

One of my favorite restaurants to go to for lunch in NYC is Nanoosh. They have excellent food! One of the dishes I always get when I am there is their quinoa salad. While I am not sure I have all the ingredients…

I love mushrooms! If I am at a restaurant and there is a dish that contains mushrooms I am usually ordering it. I made this soup two ways . . . creamy and regular. Both tasted great but I preferred the regular version…

The Word of the Year is something I am passionate about and those of you that have been with me for a while know this, as I share my experience with you about my Word of the Year in my…

While it looks like a lot of ingredients and steps this is really pretty easy to do and very filling. You can cook once and eat twice with this recipe as the Mexican Lasagna is great for dinner and lunch!…

There have been a lot of videos and ideas that have gone viral over the years and this is one idea I feel compelled to share with you. It is a way to honor and remember lives lost and bring…
“Spotlight” by Miriam Bogard Barb Girson, a dear friend and colleague, once said “Resolutions are proclamations about what we are “going to do” whereas “action steps” place you further toward your growth goals.” As we look to the start…