Blog
Why Not Practice More Self-Love?
When you think of the word love what comes to mind? Do you think about the people and things you care most about? Does it bring emotions of joy and kindness? When you think of the word love does it … Continue reading
Being Inspired to Start Juicing
I was recently inspired by a powerful film called, Fat, Sick and Nearly Dead. It is about a man from Australia named Joe Cross who went on a juice fast for 90 days, traveling across the United States. He improved … Continue reading
Easy Chocolate Pudding – no cooking!
Easy Chocolate Pudding A Little Chocolate for Valentine’s Day This is the first recipe I tried from the fun website called Pinterest! This recipe is super easy and you won’t believe what is in it! Great for a little Valentine celebration. … Continue reading
A Surprise in the Mail From Oprah!
Last week I was so excited because I got a gift in the mail from Oprah! Well, thousands of people got this gift but I was still super excited that I had something to open from Oprah! I had forgotten … Continue reading
What Are You Curious About?
Happy New Year!! I am wishing all of you a year filled with laughter and love! As you start this year, I have a question for you to consider. What are you curious about? If you could learn something new this … Continue reading
My Word of the Year 2012
Since my Word of the Year 2011 made such an impact in my life, I am continuing the Word of the Year theme into 2012. I was so inspired by it that I hosted a tele-class to help others create … Continue reading
Heart Love is Everywhere-See the pictures!
A few months back I shared a post, How the Kindness of a Stranger Created a Heart-Felt Vacation. As a quick refresher, the post was about being on vacation in Montana and discovering hearts in many different places. It all began … Continue reading
My 2011 Word of the Year Recap- Wow Enlightening
Wow has this been an interesting year from the perspective of my word of the year 2011, self-care. When I started on this journey of having a word of the year I really did not realize how much it would … Continue reading
Taking Action with Your Ailments – self care
Have you had an ailment that bothers you but you continue to push off addressing it until it becomes just part of your new norm? I have and it was my word of the year, self-care, that prompted me to really … Continue reading
Stillness During the Holidays
Is it possible to actually feel peace and calm during one of the busiest times of the year . . . the holiday season? I am going to challenge you to let go of the idea that it is impossible and … Continue reading