Create a little space for you to get a recharge with support so you are feeling and experiencing a little more oomph about you and your life.
“If you change the way you look at things, the things you look at change.” – Wayne Dyer I used to be an emotional eater. I was one that would snack when I wasn’t sure how to handle something, when I was nervous or when I was procrastinating on whatever task was at hand that […]
I recently took an online class with Kelly Rae Roberts called Wear Your Joy. I love online courses because I can complete them at my own pace. When I started the course I was in full force and staying up to speed each day. Then, I caught a cold and wasn’t feeling 100% and decided I […]
When was the last time you looked at yourself in the mirror and thought, “I love how I look or I love who I am”? Most of the time when we look at ourselves we are in major critique mode and have negative thoughts rolling one right after the other while we nitpick everything we […]