About Carrie

Open-hearted listener of your truth. Leading you to love while embracing ease & flow. Not afraid of the edge. 

I am passionate about helping you leave room in your days for you. Inviting you to connect with your becoming self. Not who you were yesterday, but who you are today and who you are becoming. I will hold your hand as I take you to your edge and walk with you out of your comfort zone as you embrace your true essence. You will have moments for you!  As a health and lifestyle coach, I want you to see your light and start letting it shine and live a life you love . . . a zesty life!

As your guide, cheerleader, accountability partner and coach, I support you along the journey of taking small yet significant steps to connecting to what you want in your life in an effort for you to feel healthier, happier and living a life you love!

I am a lover of random hearts and believe we can all live a magical life if we choose. 

I have an intuitive and up-beat coaching style and I strive to ensure I create a safe space for you to get real with yourself so that you can start to move forward on feeling more joy, love and having time for yourself. I want your thoughts about yourself to be delicious. I want you to let go of what's been holding you back. I want you to show your colors and be you and feel good doing it.

If you want to learn more about my background, my story and my beliefs click on over here and you can learn more . . . 


Wellness Tips With Carrie

Get tips on living the life you love, 1st Thursday of the month. You will get lifestyle articles, recipes, Meditation Minute and more. Plus an extra bonus - 10 Strategies for Living Your Zesty Life

Order Your Book Today!

I am excited to share that I have written a chapter in the Women on Fire Book - Volume 2. Order your copy today to get a great book with many life changing stories. Plus you will receive “Wellness Tips with Carrie” monthly e-zine.


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“Carrie provided a guiding structure within which I could make the changes I wanted. I had my doubts about meeting with a counselor only on the phone but she created a connection that I could feel. As a counselor myself, I...

Laura – Columbus, Ohio

“You are truly impacting my life!”

R.D. – Hot Springs, Arkansas