I am an open-hearted listener of your truth, leading you to love and embracing ease and flow. I am not afraid of the edge and will take your hand as I guide you to yours. I am passionate about helping you leave room in your days for you! I love finding random hearts and believe it to be a reminder that love is everywhere. As a health and lifestyle coach, I want you to see your light and start letting it shine. I use a holistic approach to wellness and it includes all areas of your life because they all make up who you are today.
I want you to love yourself and feel good about being you . . . the you at this point in your life. Sometimes that isn't easy work and we need a little support as we begin to peel the layers and discover what makes us feel good on the inside and out. As your guide, cheerleader, accountability partner and coach, I support you along the journey of taking small yet significant steps to connecting to what you want in your life in an effort for you to feel healthier, happier and living a life you love!
I have an intuitive and up-beat coaching style and I strive to ensure I create a safe space for you to get real with yourself so that you can start to move forward on having more joy, love and time for yourself. I want your thoughts about yourself to be delicious!
I love to write and have been lucky to have shared some of my articles on very well-known websites, and I am a co-author in the "Women on Fire Volume 2" book. I blog and share wellness information, easy and healthy recipes, as well as, experiences from my own life in hopes to inspire you, even if in a small way to take action and start to love yourself more today than you did yesterday.
If you want to learn more about my background, my story and my beliefs click on over here and you can learn more . . .
Get tips on living the life you love, 1st Thursday of the month. You will get lifestyle articles, recipes, Meditation Minute and more. Plus an extra bonus - 10 Strategies for Living Your Zesty Life
I am excited to share that I have written a chapter in the Women on Fire Book - Volume 2. Order your copy today to get a great book with many life changing stories.
Plus you will receive “Wellness Tips with Carrie” monthly e-zine with recipes and lifestyle articles to inspire you!
“With Carries guidance I feel balanced for the first time in my life; spiritually, health wise, in my relationships, in my career, emotionally and physically. Carrie has helped cleanse me of my negativity and doubtfulness. She has helped me recognize...Ciara Lydon – San Diego, California
“Following my Breast Cancer journey, Carrie has been a vital resource of information and guidance as I work on reprioritizing my life, my nutrition, my spirit, and reconnecting with myself. I am looking forward to sharing this information with Breast Cancer patients.”Beth – Powell, OH